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FAQ at Bright Light Fitness Studio
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What types of classes do you offer?We offer a variety of classes including strength training, dance cardio, high-intensity interval training, barre and yoga. Our classes are designed to cater to all fitness levels, from beginners to advanced.
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Do I need to be a certain fitness level to join?Absolutely not! Our classes and training sessions are tailored to accommodate all levels of fitness. Our trainers are skilled in modifying exercises and routines to suit your individual needs.
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What are the membership options?We offer several membership options, including drop-in rates, class cards, and unlimited monthly passes. We also have personal training and online coaching services available. Visit our pricing page for more details.
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Are there any joining fees?No, we do not charge any joining fees. Our pricing is straightforward with no hidden costs.
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Can I try a class before committing to a membership?Yes! We offer a trial class at a reduced rate of $10, for new members. It's a great way to experience our studio atmosphere and decide if it’s the right fit for you.
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What should I bring to a class?We recommend bringing a water bottle, a towel, indoor sneakers and a positive attitude!
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Is personal training available?Yes, we offer personal training sessions. You can choose between one-on-one sessions or small group training. Our personal trainers will work with you to create a customized fitness plan.
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Do you offer online coaching?Yes, we have an online coaching program that includes customized fitness and nutrition plans, regular check-ins, and support through an app and phone calls.
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How can I sign up for classes or personal training?You can sign up through our personalized app or at our studio. For personal training, please fill out the application form on our website or contact us for more information.
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What are the studio's hours of operation?Our studio hours vary depending on class schedules. Please check our website for the most current schedule.
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How can I stay updated with studio news and events?Follow us on Facebook and Instagram! You’ll see updates about new classes, special events, and any promotional offers.
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